Guudi

Features Guudi

Take well-being help in your pocket and download Guudi.
With Guud, you get several well-being apps in one package with the same download:• Exciting and clear workouts for every taste• Healthy recipes make everyday life easier• Relaxation for body and mindIn Guud, you can find workouts of different levels and lengths for every situation.
Caring Pilates, Yin yoga and Fascia Method to increase mobility and recovery.
From Fit Pilates and tougher yoga to a tougher workout and dance workouts to work up a sweat and have fun.
In Guud, you can find recipes that are healthy, gentle on the intestines and reduce body stress and silent inflammation.
With Guud, you also get a comprehensive package for stress management and relaxation: listening and soothing body treatments, sound bowl relaxation, relaxation exercises and guided zone therapy self-care.You can download Guud for free and without registration and immediately get access to Guuds free content.
By registering, you get access to all of Guud to support your long-term and permanent well-being!